Hart Total Fitness

Doesn't everyone love to look at random photos?

The options are endless with a mobile personal trainer. The whole world becomes your gym. In this case, a beach group bootcamp in Javea, Spain in December 2009!! We all found our inner child and got in shape at the same time!

Occassionaly setbacks can happen! Rest, recover then get back to your routine. Don't let an injury dictate who you are! After 52km of walking for a cure for breast cancer, a slip on some wet grass caused Jennifer to tear her right meniscus.

Upgrading our certifications: Master-level PT Boxing class

ZUMBA®!

Push yourself, believe in yourself and never give up! Small group classes are possible if you need/want the motivation of a few friends with you along the way.

Jennifer in Prague, Czech Republic, May 2009 at the EHFA Central European Fitness Forum. Keeping in tune with industry standards and European health and fitness goals!

For most people, sport isn't about perfection, it is about a fun way to keep fit and challenge ourselves.

ZUMBA®!

You WILL get tired, you WILL want to ditch a session but we promise you, the results of pushing yourself further and further will outweigh the momentary desire to quit.

50KM down...Jennifer giving the legs a bit of a rest!

The finish line may be your focus, but don't underestimate how important each step is on the way to reaching the end!