Hart Total Fitness

***New for 2010! Beat the Recession, Share a session!  All personal training sessions can be shared with up to 2 friends (so 3 people maximum).  Split the cost, get in shape and don't hurt your wallet in the meantime! 


What is PT Boxing??

PT Boxing is  a one-on-one session where I hold the bags and you punch and kick to your heart's delight!! You don't need to know ANYTHING about boxing to take this up and succeed. PT Boxing is one form of exercise you won't soon forget! I have trained with people from all walks of life ranging from a teenager with Autism to a Muay Thai boxing champion.  This is a powerhouse of an exercise and I guarantee if you try it once, you'll get addicted!!  I've completed a course in PT Boxing and I can promise you that, barring any previous injuries or range of movement issues, anyone can do it!!  This is an intense workout but does reward you with fast results!!!

One hour sessions include a warm-up, instruction, full-on boxing session (I supply all the equipment), core conditioning and an assisted stretch and back rub. You lie there after all your hard work and I'll take care of you.

One-hour session: 90 Euros

Book of 5 one-hour sessions: 425 Euros (85/session)

Book of 10 one-hour sessions: 800 Euros (80/session)

**Note: sessions may be shared with a friend if you need the motivation of a partner or want to share the cost! Contact us for more details.

 



 


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