"Running is a big question mark that's there each and every day. It asks you, 'Are you going to be a wimp or are you going to be strong today?' "
-Peter Maher, Canadian Olympic Marathon runner
Find the hidden runner inside you or challenge yourself to go further!!
Each session is one hour in length and can be designed for one-on-one learning or group settings if you'd like to work out with a friend. In addition the the clinics listed below, Jennifer has extensive training in Biomechanic Running Analysis. Have your gait, foot strike, pelvis/knee/hip/shoulder/neck alignment assessed to ensure pain and injury-free running.
Running Clinics for 2010:
Couch to 5K --Helping to push you through the programme created by Cool Running
From Jogging to Racing-Pushing Yourself as a Runner
1/2, Full and Ultramarathon Training
€65 per hour
Book of 4 sessions €240
 | Be safe when you run, click on the RoadID banner below to be redirected to an invaluable piece of gear! 
|
Copyright © Hart Total Fitness 2010 Photos Copyright © Fotolia and Jennifer Hart
