Hart Total Fitness

"Running is a big question mark that's there each and every day. It asks you, 'Are you going to be a wimp or are you going to be strong today?' "

-Peter Maher, Canadian Olympic Marathon runner

Find the hidden runner inside you or challenge yourself to go further!!

Each session is one hour in length and can be designed for one-on-one learning or group settings if you'd like to work out with a friend. In addition the the clinics listed below, Jennifer has extensive training in Biomechanic Running Analysis. Have your gait, foot strike, pelvis/knee/hip/shoulder/neck alignment assessed to ensure pain and injury-free running.

Running Clinics for 2010:

Couch to 5K

From Jogging to Racing-Pushing Yourself as a Runner

1/2 and Full-Marathon Training

Cost:
€65 per hour
Book of 4 sessions €240

Email us for more information on Running Clinics or other Training information